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Tostones with a Garlic Dipping Sauce
ALICAS PEPPER POT12Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 green plantains
- oil (for frying, canola or vegetable)
- black pepper
- salt
- garlic powder (optional)
- 1/3 cup olive oil
- 1 tsp. fresh thyme (or dried, /cilantro/parsley)
- black pepper (to taste)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. salt (not pictured)
- 1 Tbsp. lime juice
- 5 cloves minced garlic (finely)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium790mg23% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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