Tostadas with Chicken Recipe | Yummly

Tostadas with Chicken

SLENDER KITCHEN
16Ingredients
35Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 corn tortillas
  • 2 cups boneless skinless chicken breast (cooked, shredded)
  • 2 limes (juice)
  • 1/4 cup cilantro
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder (optional)
  • salt
  • pepper
  • 1 cup nonfat refried beans (canned, or homemade)
  • 1 cup lettuce
  • 1 cup tomatoes (chopped)
  • 1/4 cup red onion (chopped)
  • 1/4 cup queso fresco (or shredded cheese)
  • 1 avocado (sliced)
  • 1/4 cup salsa (your favorite)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium25% DV600mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber44% DV11g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium600mg25%
    Potassium800mg23%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A40%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop