Tostadas de Tinga made with Chicken

SPICIE FOODIE
13Ingredients
50Minutes
640Calories

Ingredients

US|METRIC
  • 12 corn tortillas (or tostadas)
  • 7 ounces chipotle peppers (canned, en Adobo, or 5)
  • 5 ounces stewed tomatoes
  • 10 1/2 ounces chicken (shredded)
  • 14 ounces shredded cabbage
  • 2 cups refried beans
  • 1 yellow onion (large, finely chopped)
  • 2 garlic cloves (minced)
  • salt (to taste)
  • 1 tablespoon corn oil (or Sunflower oil)
  • crumbled cheese
  • sour cream (Mexican)
  • avocado slices
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    NutritionView More

    640Calories
    Sodium43% DV1020mg
    Fat25% DV16g
    Protein67% DV34g
    Carbs32% DV97g
    Fiber112% DV28g
    Calories640Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol60mg20%
    Sodium1020mg43%
    Potassium2020mg58%
    Protein34g67%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber28g112%
    Sugars28g56%
    Vitamin A290%
    Vitamin C140%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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