Tostadas de Tinga

MY LATINA TABLE
12Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 onion (Large, sliced)
  • 2 chicken breasts (cooked and shredded)
  • 5 fresh tomatoes
  • 2 cloves garlic
  • chipotle in adobo sauce (the amount desired)
  • 1 tablespoon chicken bouillon
  • salt
  • pepper
  • lettuce (Chopped)
  • table cream
  • shredded mozzarella
  • cheese
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    NutritionView More

    210Calories
    Sodium28% DV670mg
    Fat9% DV6g
    Protein55% DV28g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium670mg28%
    Potassium920mg26%
    Protein28g55%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A60%
    Vitamin C45%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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