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Tossed Green Salad with Chicken and Crushed Black Pepper
MCCORMICK9Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. mixed salad greens (about 8 cups)
- 1 cup cherry tomatoes
- 1/2 bell pepper (medium, thinly sliced)
- 1/2 red onion (medium, thinly sliced)
- 1/2 cup sliced carrots (thinly)
- 1/2 cup sliced cucumber (thinly)
- 1/4 cup italian salad dressing
- 8 oz. cooked chicken (cut into thin strips)
- 6 twists black peppercorn (McCormick®, Grinder)
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Directions
- Mix salad greens and vegetables in large bowl. Just before serving, drizzle with dressing; toss to coat.
- Arrange chicken strips on top of salad. Twist black peppercorn grinder over salad.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium320mg13% |
| Potassium480mg14% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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