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Toss summer produce and chicken thighs into the slow cooker to beat the August heat
THE WASHINGTON POST12Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 eggplants (medium, trimmed and cut into ½ -inch pieces, 1½ pounds total)
- 1 1/2 tsp. salt
- 13.5 oz. light coconut milk (shaken well)
- 2 Tbsp. tomato paste
- 1 Tbsp. mild curry powder
- 1 fresh ginger root (2- to 3-inch piece peeled, minced, 1 tablespoon)
- 3 cloves garlic (thinly sliced)
- 1/4 tsp. freshly ground black pepper
- 1 1/2 lb. boneless, skinless chicken thighs (excess fat trimmed)
- 1 medium onion (thinly sliced into half-moons)
- 1 lb. green beans (fresh or frozen/defrosted, trimmed)
- 3 medium tomatoes (cut into wedges)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium790mg33% |
| Potassium1690mg48% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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