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Tortillas With Refried Beans And Salsa Salad
GOODFOOD18Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams red kidney beans (cans, drained)
- 1 cup vegetable stock (or water)
- 1 tsp. chipotle in adobo (chopped)
- 1 Tbsp. tomato paste
- 1 tsp. cumin
- 1/2 tsp. smoked paprika
- sea salt
- pepper
- 4 flour tortillas (soft, use corn for gluten-free)
- 80 grams cheddar (or tasty cheese, grated)
- 2 cups baby cos (or iceberg, finely shredded)
- lime (for serving)
- 1 tomato (finely diced)
- 1 avocado (finely diced)
- 1 tsp. pickled jalapenos (finely diced)
- 1 Tbsp. lime juice
- 1/2 red onion (finely sliced)
- 1 cup coriander sprigs
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol20mg7% |
Sodium1160mg48% |
Potassium810mg23% |
Protein16g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A60% |
Vitamin C110% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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