Tortilla Soup with Chipotle Chilli, Tomato & Avocado (Sopa Azteca)

THE HAPPY FOODIE
16Ingredients
55Minutes
1690Calories

Ingredients

US|METRIC
  • 8 tomatoes ( large ripe)
  • 2 cloves garlic
  • 3 tablespoons lard
  • 2 onions (sliced)
  • 2 tablespoons chipotles en adobo
  • 1 teaspoon dried oregano
  • 1 chicken stock (litr home-made)
  • 1 1/2 teaspoons salt
  • 220 grams cooked chicken (shredded, optional)
  • 4 corn tortillas (x 15cm , cut into 1cm strips)
  • 500 milliliters corn oil
  • 1 1/2 teaspoons chilli flakes ( dried chipotle)
  • 1 avocado (stoned, peeled, diced and tossed in lime juice)
  • 75 grams lancashire (or feta cheese, crumbled)
  • 100 grams soured cream
  • chopped coriander (small handful of freshly)
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    NutritionView More

    1690Calories
    Sodium120% DV2880mg
    Fat243% DV158g
    Protein65% DV33g
    Carbs15% DV44g
    Fiber36% DV9g
    Calories1690Calories from Fat1420
    % DAILY VALUE
    Total Fat158g243%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol95mg32%
    Sodium2880mg120%
    Potassium1400mg40%
    Protein33g65%
    Calories from Fat1420
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A50%
    Vitamin C70%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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