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Ingredients
US|METRIC
5 SERVINGS
- 6 cups chicken stock
- 1 skinless chicken breast (bone-in)
- 1/2 cup frozen corn kernels (or fresh)
- 1 small yellow onion (cut into large dice, about 1 cup)
- 1 lb. plum tomatoes (peeled, seeded, and roughly chopped)
- 2 cloves garlic (halved)
- 2 poblano chiles (seeded and cut into large strips)
- 2 tsp. ground cumin
- kosher salt
- freshly ground black pepper
- 1 Tbsp. vegetable oil
- 3 corn tortillas (brushed with vegetable oil on each side and cut into 1/4-inch strips)
- 1 chipotle (dried)
- 1 cup cilantro leaves (loosely packed fresh, coarsely chopped)
- 2 sprigs fresh oregano leaves (chopped, 1 to 2 teaspoons)
- 1 lime
- 1 avocado (diced)
- sour cream
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol40mg13% |
Sodium650mg27% |
Potassium1070mg31% |
Protein22g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A30% |
Vitamin C45% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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