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Tortilla Breakfast Strata with Sausage and Green Chiles
WHOLE FOODS MARKET9Ingredients
75Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. extra-virgin olive oil (plus more for the dish)
- 1 breakfast pork sausage (14-ounce, or package chicken)
- 2 bunches dark leafy greens (small, about 3/4 pound, such as kale, collards or spinach, stems and tough ribs removed, leaves roughly chopped)
- 2 cups 2% reduced-fat milk
- 3/4 tsp. fine sea salt
- 8 eggs
- 6 whole wheat tortillas (7- to 8-inch)
- 2 cups grated Monterey Jack cheese (about 1/2 pound)
- 8 oz. mild green chiles (2 cans diced, or 2 to 4 fresh mild Hatch chiles, roasted, peeled, seeded and chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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