Tortilla Breakfast Strata with Sausage and Green Chiles

WHOLE FOODS MARKET
9Ingredients
75Minutes
240Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil (plus more for the dish)
  • 1 breakfast pork sausage (14-ounce, or package chicken)
  • 2 bunches dark leafy greens (small, about 3/4 pound, such as kale, collards or spinach, stems and tough ribs removed, leaves roughly chopped)
  • 2 cups 2% reduced-fat milk
  • 3/4 teaspoon fine sea salt
  • 8 eggs
  • 6 whole wheat tortillas (7- to 8-inch)
  • 2 cups grated Monterey Jack cheese (about 1/2 pound)
  • 8 ounces mild green chiles (2 cans diced, or 2 to 4 fresh mild Hatch chiles, roasted, peeled, seeded and chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    240Calories
    Sodium26% DV620mg
    Fat15% DV10g
    Protein24% DV12g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol175mg58%
    Sodium620mg26%
    Potassium440mg13%
    Protein12g24%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop