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13Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 cup chopped carrots (coarsely)
- 1/2 cup chopped onion
- 1 tsp. dried thyme leaves
- 1/2 tsp. fennel seeds (ground)
- 1/2 tsp. pepper
- 3 Tbsp. tomato paste
- 5 cups vegetable broth
- 14.5 oz. diced tomatoes
- 2 1/2 cups refrigerated cheese-filled tortellini (1/2 of 20 oz. pkg.)
- 10 oz. meal (MorningStar Farms®, Starters® Chik’n Strips)
- 1 medium zucchini (quartered lengthwise and cut into 1/2-inch pieces, about 2 cups)
- shaved Parmesan cheese (or Finely shredded, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1020mg43% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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