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Tortellini Soup with Chicken + Spinach
ORCHIDS AND SWEET TEA15Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (Medium, cooked + shredded)
- 1 Tbsp. extra virgin olive oil
- 1/2 red onion (diced)
- 2 garlic cloves (minced)
- 2 cups diced tomatoes
- 3 cups chicken stock (organic)
- 1 Tbsp. dried basil
- 1 Tbsp. dried thyme
- 1/2 tsp. black pepper
- 1 Tbsp. red pepper flakes (Reduce for less spice!)
- 1 Tbsp. chili powder (Adds a nice smoky flavor!)
- 9 oz. pasta (Four Cheese Tortellini)
- 2 cups spinach (chopped)
- Parmesan cheese (optional)
- bread (crostini, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium1040mg30% |
| Protein31g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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