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Ingredients
US|METRIC
7 SERVINGS
- 2/3 cup chopped onion
- 1/2 cup sweet pepper (chopped red)
- 1/3 cup green chili pepper (chopped fresh, such as anaheim or poblano)
- 2 Tbsp. minced garlic
- 1 jalapeno pepper (fresh, seeded, if you like, chopped, about 1 tablespoon)
- 1 Tbsp. butter (or margarine)
- 3 cups chicken broth
- 2 cups potatoes (cubed peeled)
- 1 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/8 tsp. cayenne pepper
- 2 Tbsp. all purpose flour
- 2 Tbsp. butter (or margarine, melted)
- 15.25 oz. whole kernel corn, drained
- 2 cups light cream (or half-and-half)
- corn tortillas (cut into strips and crisp-fried, or tortilla chips, broken)
- 2 cups cheese (refrigerated or frozen, filled tortellini, cooked and drained)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol90mg30% |
Sodium400mg17% |
Potassium580mg17% |
Protein16g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A25% |
Vitamin C60% |
Calcium35% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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