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Ingredients
US|METRIC
4 SERVINGS
- 400 grams beef shin (cut into 1cm thickness)
- 8 shallot (skin removed)
- 8 red chillies (fresh, each cut into 3)
- 1/2 tomato (cut into cubes)
- 2 cups water
- 2 cloves garlic
- 6 bay leaves
- 1 Tbsp. assam paste (dissolved in 1/4 cup water, seed discarded.)
- 1 Tbsp. brown sugar
- 4 Tbsp. cooking oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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