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Christine S.: "Great instructions, easy to follow . 👍 basic rec…" Read More
7Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork loin chops (bone-in or boneless)
- sea salt
- freshly ground pepper
- 1 egg (beaten)
- 1/4 cup all purpose flour
- 1 cup panko breadcrumbs
- vegetables oil (for frying)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium730mg30% |
| Potassium1140mg33% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christine S. 8 years ago
Great instructions, easy to follow . 👍 basic recipe but it made it easy to maKe. It turned out great ,