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Tonkatsu Curry (Japanese Curry with Pork Cutlet)
THE PEACH KITCHEN13Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 white onion (large, chopped)
- 1 medium potato (diced)
- 1 medium carrot (diced)
- 700 mL water
- steamed rice (for serving)
- 500 grams pork tenderloin (sliced)
- salt
- pepper
- 2 Tbsp. flour
- 1 egg (beaten)
- 1 cup japanese bread crumbs
- canola oil (for frying)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium310mg13% |
| Potassium860mg25% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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