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Ingredients
US|METRIC
4 SERVINGS
- 4 pork cutlets (about 1/2” thick)
- 1/4 cup flour
- 1 egg (whisked until the white and yolk are combined in a shallow bowl)
- 1 cup panko (in a shallow bowl)
- vegetable oil (for frying)
- 2 Tbsp. ketchup
- 2 Tbsp. worcestershire sauce
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium230mg10% |
| Potassium430mg12% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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