Tomato-Zucchini Bake

MYRECIPES
6Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • cooking spray
  • 1 pound zucchini (sliced)
  • 1 1/2 cups frozen corn kernels (or fresh)
  • 1 1/4 pounds vine ripened tomatoes (sliced)
  • 1/2 cup panko
  • 1/4 cup grated Parmesan (finely)
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    NutritionView More

    120Calories
    Sodium5% DV115mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium115mg5%
    Potassium750mg21%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A30%
    Vitamin C70%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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