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Tomato, Carrot, and Beet Soup with Pulp Bread Croque Madame
FOOD5212Ingredients
85Minutes
1000Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 tomatoes (I used slicer, but any plump ripe kind will do)
- 2 carrots (medium sized, cut into blendable chunks)
- red beet (or 1 small yellow, peeled and cut into blendable chunks)
- 3 cups flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 2 tsp. ground black pepper
- 1 tsp. chili powder (or red chili pepper flakes)
- 12 oz. beer
- ear of corn (1 medium, shucked)
- 1 Tbsp. olive oil
- 8 oz. greek yogurt
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium660mg28% |
| Potassium1080mg31% |
| Protein25g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate183g61% |
| Dietary Fiber10g40% |
| Sugars27g |
| Vitamin A240% |
| Vitamin C50% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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