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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. olive oil
- 1 cup carrots (diced)
- 1 cup diced celery
- 4 cups zucchini (diced, skin on)
- 1 yellow onion (large, diced)
- 5 cloves garlic (minced)
- 3 Tbsp. fresh thyme leaves (rubbed off the stems)
- 2 bay leaves
- salt
- red pepper flakes
- 4 cups Italian tomatoes (2 28-ounce cans crushed)
- 2 cups chicken (or vegetable broth)
- 2 cups water
- 2 cups whole milk
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium170mg7% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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