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Tomato curry recipe | Tomato kurma
COOK CLICK N DEVOUR12Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 tomatoes (large, finely chopped)
- 1 onion (finely chopped)
- 1 tsp. cumin seeds
- 3 cloves
- 1/2 inch canela
- 2 green cardamoms
- 1/2 tsp. chilli powder
- salt
- 2 tsp. oil
- 3 Tbsp. gram dal (roasted)
- 1/2 cup grated coconut
- 3 green chillies
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium600mg17% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C220% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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