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12Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup flax seed (ground)
- 3 Tbsp. psyllium husk (powder)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 1/2 Tbsp. apple cider vinegar
- 3 egg whites
- 3 Tbsp. tomatoes (sundries, chopped)
- 1 tsp. italian seasoning
- 1 tsp. crushed garlic
- 1 cup boiling water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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