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Tomato and Goat Cheese Stuffed Peppers
FRESH MENU PLANNER11Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice
- 2 cups vegetable stock
- 3 red peppers (cut in half and all the seeds removed)
- 2 cloves garlic
- 2 cups mushrooms (finely chopped)
- 1/2 cup white onion (diced)
- 3 cups tomato sauce (organic)
- 1 cup goat cheese
- salt
- pepper
- 1 Tbsp. olive oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1660mg69% |
| Potassium1170mg33% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A110% |
| Vitamin C200% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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