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Tomato and Asparagus “Carbonara”
FOR THE LOVE OF COOKING10Ingredients
17Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat penne pasta (cooked per instructions)
- 2 tsp. olive oil
- 1 pt. grape tomatoes
- 1 lb. asparagus (ends removed and cut into thirds)
- 3 cloves garlic (minced)
- sea salt
- cracked pepper
- 1/2 cup Parmesan (Asiago, Romano cheese mixture)
- 1 large egg
- fresh basil leaves (Several, torn)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium570mg16% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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