Tomato & Olive Pockets Recipe | Yummly
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Tomato & Olive Pockets

MEDICAL MEDIUM BLOG
20Ingredients
105Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 5 potatoes (medium-sized, about 1.5 lb)
  • 1 tablespoon potato starch
  • 3 tablespoons tapioca flour (more if needed)
  • salt
  • pepper
  • 1 teaspoon dried oregano (optional)
  • 1 teaspoon water (if needed)
  • 1/2 cup tomato paste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon raw honey
  • 4 tablespoons water
  • sea salt
  • pepper
  • 1 small tomato (finely diced)
  • 1/3 cup zucchini (finely diced)
  • 6 olives (finely diced)
  • 3 basil leaves (finely chopped)
  • sea salt (to taste)
  • black pepper (to taste)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium1450mg41%
    Protein7g14%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A15%
    Vitamin C100%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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