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Ingredients
US|METRIC
4 SERVINGS
- 1 cup arborio rice
- 2 cups chicken stock (read label to verify that it is gluten free)
- 20 oz. tomato sauce (or spaghetti/pizza sauce, read label to verify that it is gluten free)
- 3 cloves garlic
- 2 shallots (may replace with an onion)
- 1 Tbsp. olive oil
- 1/2 bunch asparagus (cut into spears)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium760mg32% |
| Potassium880mg25% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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