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Description
This is the best layered vegetable side dish! Thinly sliced juicy, acidic tomatoes are alternated between finely sliced zucchini and smothered in a fresh garlic, olive oil, and onion sauce. Baked to perfection, this summer dish is aromatic, herbaceous, and vibrant with color. If could only get better, it would be that the whole dish takes under 30 minutes to complete and is incredibly low in calories. Serve yourself a large portion of this vitamin rich, savory side.
Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini
- 2 tomatoes
- 1 onion
- 3 garlic cloves
- 2 Tbsp. olive (olive)
- parsley (to taste)
- salt (to taste)
- ground black pepper (to taste)
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Directions
- Preheat oven to 330F.
- Peel the zucchini and slice in 4 to 5 millimeter slices.
- Use an apple corer to remove the seeds in the middle of the zucchini slices, and then proceed in the same way with the tomatoes.
NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories40Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium340mg10% |
Protein2g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A15% |
Vitamin C40% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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