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Ingredients
US|METRIC
2 SERVINGS
- 1 red onion (thinly sliced 1/16th inch, .3cm)
- 1 tsp. dried thyme
- 2 tsp. olive oil
- 1 courgette (zucchini, medium, 7 – 8 inches, 20cm, thinly sliced 1/16th inch, .3cm)
- 2 tomatoes (thinly sliced 1/16th inch, .3cm)
- 6 oz. baked ham (or deli, or smoked turkey, sliced thinly, cut into strips)
- 3 oz. shredded cheese
- 2 Tbsp. Parmesan
- 1 sheet puff pastry
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1670mg70% |
| Potassium990mg28% |
| Protein40g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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