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Tomato Zucchini Frittata with Feta Cheese
SIMPLY BEAUTIFUL EATING10Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs (beaten)
- 3 Tbsp. milk (I used 3 % to kick it up)
- pepper
- salt
- 1/2 cup shredded cheese (I used a jalapeno mix but any kind will do)
- 1 sliced tomato (I had yellow and red fresh from the garden)
- 1/2 zucchini (thinly sliced, steamed for 6 - 8 minutes)
- 1 handful feta cheese (crumbled)
- grated Parmesan cheese (sprinkle of)
- fresh basil (for garnish - optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1260mg53% |
| Potassium470mg13% |
| Protein31g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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