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Description
This thick, flavorful Southwestern soup comes together easily using pantry items. From Moosewood Restaurant http://www.moosewoodcooks.com/2015/03/tomato-tortilla-soup/
Ingredients
US|METRIC
4 SERVINGS
- 3 cups diced onions
- 2 tsp. olive oil
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1 qt. vegetable broth
- 28 oz. diced tomatoes
- 2 tsp. chipotles in adobo sauce (minced canned, or more to taste)
- 1 1/2 cups corn tortilla chips (crumbled)
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Directions
- In a soup pot on medium heat, cook the onions in the oil for 5 minutes or until softened.
- Add the cumin and oregano and stir for a minute.
- Add the broth, tomatoes, and chipotles, cover, and bring to a boil.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1500mg63% |
Potassium700mg20% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A45% |
Vitamin C60% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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