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Tomato Toast W/ Macadamia Ricotta, Shiso + Black Lava Salt (v + Gf)
DOLLYANDOATMEAL.COM13Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup macadamia nuts (soaked raw, drained and rinsed)
- 1 1/2 Tbsp. nutritional yeast
- 2 tsp. apple cider vinegar
- 1 1/2 tsp. fresh lemon juice
- 2 tsp. miso paste (white mellow)
- 2 cloves garlic
- 10 Tbsp. water (filtered)
- 1/4 tsp. fine grain sea salt
- 8 slices gluten-free bread (whole grain, or bread of choice, toasted)
- 1/2 lb. tomatoes (see notes, sliced with 1/4" thickness)
- 1/2 cup ricotta (macadamia)
- 1/4 cup shiso (julienned)
- 3 pinches salt (black lava, or large grain sea salt)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium850mg35% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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