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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cooked quinoa (about ⅓ cup dry cooked with ⅔ cup water)
- 1 heirloom tomato (medium, chopped)
- 1/2 red onion (chopped)
- 3 handfuls spinach (chopped)
- 12 leaves basil (chopped)
- 2 Tbsp. olive oil
- 5 Tbsp. white balsamic vinegar
- 1/2 tsp. garlic powder
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 4 Tbsp. water
- 1 pinch salt
- pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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