Tomato Spinach Egg White Frittata

SKINNY FITALICIOUS
8Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 16 egg whites (or 8 whole eggs)
  • 1/4 cup unsweetened almond milk (or milk of choice)
  • 2 cups baby spinach
  • 1 cup cherry tomatoes (sliced)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium18% DV430mg
    Fat5% DV3.5g
    Protein31% DV16g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium470mg13%
    Protein16g31%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C15%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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