Tomato Soup Sloppy Joes

TEASPOON OF SPICE
16Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 cup diced celery
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper (any color)
  • 1 pound extra lean ground beef (or turkey)
  • 1 garlic clove (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup low sodium tomato soup
  • 2 tablespoons ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon apple cider vinegar
  • 15 ounces pinto beans (drained and rinsed well)
  • 6 whole wheat (or whole grain hamburger buns)
  • lettuce leaves (Bibb)
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    NutritionView More

    150Calories
    Sodium10% DV230mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber3% DV<1g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A4%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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