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Tomato Salsa, The Indian Way. Served With Burts Lentil Waves
MERRY TUMMY11Ingredients
25Minutes
20Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup tomato (finely chopped)
- 1/4 finely chopped onion (chopped)
- 1/4 cup cucumber (chopped)
- 2 Tbsp. capsicum (finely chopped)
- 1 clove garlic (crushed)
- 1 Tbsp. lemon juice
- 1 pinch chilli flakes
- 1/4 tsp. black pepper (powder)
- 1/4 tsp. dried oregano
- salt (to taste)
- 1 Tbsp. coriander leaves (chopped)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium170mg5% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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