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Tomato Rice with Coconut Milk made in Pressure Cooker
KANNAMMA COOKS14Ingredients
45Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups basmati rice
- 2 cups coconut milk (from Half a coconut)
- 2 cardamom pods
- 2 cloves
- 2 sticks canela
- 2 bay leaves
- 2 Tbsp. vegetable oil
- 2 onions (chopped)
- 4 green chillies (slit)
- 6 cloves garlic
- 4 tomatoes (very ripe)
- 1 tsp. salt
- 1 tsp. turmeric
- 1 tsp. chilli powder
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat0g |
| Cholesterol |
| Sodium630mg26% |
| Potassium1040mg30% |
| Protein11g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C230% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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