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Ingredients
US|METRIC
6 SERVINGS
- 1 cup basmati rice (Indian or Pakistani white)
- 2 Tbsp. ghee (or butter)
- 1/4 tsp. whole cloves
- 6 cardamom pods (green or white)
- 2 cinnamon sticks (each 3 inches long)
- 2 mace (blades)
- 1 red onion (small, cut in half lengthwise and thinly sliced)
- 1 tsp. fresh ginger (shredded)
- 4 cloves garlic (medium-size, thinly sliced)
- 3 cayenne (fresh green Thai, or serrano chiles, to taste, stems removed, cut lengthwise into thin strips, do not remove the seeds)
- 14.5 oz. diced tomatoes
- 1 tsp. sea salt (or coarse kosher)
- 1/4 tsp. ground turmeric
- 1/4 cup cilantro leaves (finely chopped, and tender stems)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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