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Ingredients
US|METRIC
4 SERVINGS
- 5 tomatoes (medium)
- 1/2 red bell pepper (large)
- 3 cloves garlic (fat , peeled)
- 1 onion (medium, peeled)
- 600 mL stock (vegetable, water stock unsalted or use + cube)
- 1 tsp. salt
- 2 tsp. water (oat flour, + 3 tbsps)
- basil leaves
- mustard (flowers)
- cream (Single)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium860mg36% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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