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Tomato Pulao / Thakkali sadam
PRIYAKITCHENETTE.COM12Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 3 tomatoes
- 1 onion
- 1/2 cup green peas
- 1 tsp. cumin seeds
- 2 bay leaf
- 2 black cardamom
- 1/4 tsp. turmeric powder
- 1/2 tsp. garam masala
- 1/2 tsp. red chilly powder
- salt (to taste)
- 1 Tbsp. cooking oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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