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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (divided)
- 4 boneless pork loin chops (pounded thin)
- 1 onion (large, sliced)
- 1/2 tsp. sugar
- 2 tsp. chili powder
- 1/2 tsp. fennel seeds (crushed)
- 1/2 tsp. red pepper flakes
- 1 tsp. dried oregano
- 8 oz. tomato sauce
- 2 floz water
- 1 tsp. Worcestershire sauce
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium970mg40% |
| Potassium1380mg39% |
| Protein49g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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