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Tomato Kale Gruyere Frittata
THE TOASTED PINE NUT14Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1/4 tsp. dried thyme
- 1/4 tsp. sea salt
- 1 clove garlic
- 1 cup grape tomatoes
- 1 Tbsp. cooking oil (I used olive oil)
- 1/2 onion (coarsely chopped)
- 2 garlic cloves (minced)
- 2 leaves kale (de-stemmed and chopped)
- 8 eggs (beaten)
- salt
- pepper
- 1 cup Gruyere cheese (shredded)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium590mg25% |
| Potassium420mg12% |
| Protein23g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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