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Trenton Wells: "A quick and enjoyable meal. Glad i made it and it…" Read More
10Ingredients
┅Seconds
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 large egg whites
- 5 large egg yolks
- kosher salt
- freshly ground pepper
- 1 Tbsp. olive oil
- 1 cup baby spinach (chopped)
- 2 scallions (whites and greens separated, finely chopped)
- 2 Tbsp. fresh dill (chopped)
- 2 tomatoes (ripe, cut into 1/2-inch pieces, about 2 cups)
- 2 Tbsp. feta
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol180mg60% |
Sodium270mg11% |
Potassium270mg8% |
Protein10g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A20% |
Vitamin C15% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Trenton Wells 5 years ago
A quick and enjoyable meal. Glad i made it and it will be good to have leaftovers for lunch this week.