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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil
- 4 cloves garlic (minced)
- 4 shallots (finely chopped)
- 1 red chilli (finger-length, de-seeded and sliced to small wedges)
- 2 tomatoes (cut to bite-sized wedges)
- 400 grams cooked rice (short or long grain refrigerated overnight)
- 1 cup frozen vegetables (peas, carrot, corn thawed)
- 2 Tbsp. ketchup (tomato sauce)
- 1 Tbsp. brown sugar
- 1 Tbsp. light soy sauce (to taste)
- 3 dashes white pepper (powder to taste)
- 1/4 tsp. sea salt (to taste)
- spring onions (chopped)
- sliced cucumbers
- fried egg
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium640mg18% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A60% |
Vitamin C35% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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