Tomato Chutney - A Tangy and Spicy Chutney

INDIAN RECIPES AND HOME REMEDIES
8Ingredients
35Minutes
60Calories

Ingredients

US|METRIC
  • 2 onion
  • 2 tomato
  • 4 dry red chilies
  • 2 teaspoons urad dal (Black Gram)
  • 1 teaspoon mustard seed
  • 1/2 teaspoon asafoetida
  • 2 teaspoons oil
  • salt
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    NutritionView More

    60Calories
    Sodium8% DV180mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories60Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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