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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (plus more for drizzling)
- 1 small yellow onion (chopped)
- 2 garlic cloves (peeled)
- 1 tsp. smoked paprika (or sweet)
- 1/2 Tbsp. balsamic vinegar (more to taste)
- 14 oz. diced tomatoes
- 3 pinches sugar (optional)
- 3 sprigs fresh thyme leaves
- 1 cup chickpeas (cooked, drained and rinsed, plus extra for garnish)
- 1 cup coconut milk (full fat or light)
- 1 1/2 cups water
- 1/4 cup Parmesan cheese (very optional, skip if vegan)
- red pepper flakes (optional for garnish)
- sea salt
- freshly ground black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium470mg20% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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