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Tomato-Braised Cod & Fettuccine with Spinach & Capers
BLUE APRON10Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cod fillets
- 10 oz. fettuccine pasta
- 28 oz. crushed tomatoes
- 6 oz. spinach
- 4 cloves garlic
- 1 yellow onion
- 1 bunch parsley
- 2 Tbsp. butter
- 1 Tbsp. capers
- 2 tsp. spice blend (Braised Cod, Herbes De Provence & Ground Turmeric)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium450mg19% |
| Potassium1120mg32% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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