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Tomato Basil Soup with Vegan Grilled Cheese Croutons
THIS SAVORY VEGAN22Ingredients
110Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. Roma tomatoes (quartered)
- 1 lb. cherry tomatoes (halved)
- 1 yellow onion (cut into chunks)
- 3 carrots (peeled and chopped)
- 6 cloves garlic (peeled)
- 1/3 cup olive oil
- 1 Tbsp. balsamic vinegar
- pepper
- salt
- 3 cups broth (I used vegan chicken broth*)
- 1 cup non dairy milk (unsweetened)
- 1 tsp. dried oregano
- 1 tsp. fresh thyme (roughly chopped)
- red pepper flakes (to taste)
- 3 Tbsp. basil pesto (vegan)
- 1 Tbsp. vegan butter
- fresh basil (for serving)
- 4 slices bread (I used sourdough)
- garlic powder
- vegan butter
- vegan cream cheese (I used chive-flavored)
- basil pesto (vegan)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1020mg43% |
| Potassium1420mg41% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A260% |
| Vitamin C100% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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