Tomato Basil Soup with Ground Beef Recipe | Yummly
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Tomato Basil Soup with Ground Beef

SEWSIMMERANDSHARE.COM
9Ingredients
35Minutes
460Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 14 ounces coconut milk
  • 43.5 ounces diced tomatoes (I used the no-salt added kind)
  • 8 cloves garlic (minced)
  • 1 1/2 cups chicken broth (I used Swanson low-sodium broth, but homemade would work great here too!)
  • 1/2 cup fresh basil (chopped)
  • 1 pound ground beef
  • 2 vidalia onions (medium, diced)
  • 1 teaspoon fresh ground black pepper
  • salt (to taste)
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat22g110%
    Trans Fat1g
    Cholesterol60mg20%
    Sodium260mg11%
    Potassium1220mg35%
    Protein24g47%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A45%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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