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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. Roma tomatoes (or heirloom, chopped, discarding pulp/seeds where possible)
- 10 basil leaves (chopped)
- 2 garlic cloves (minced)
- salt
- pepper
- 2 Tbsp. olive oil (divided)
- 1 1/2 lb. cod fillets
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium260mg11% |
| Potassium1020mg29% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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