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Denise Weller: "It was Amazing!
I used celantro insted of parsley…" Read More
14Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 21 oz. cherry tomatoes
- 10.5 oz. cherry tomatoes (yellow)
- 14.5 oz. chick peas (drained and rinsed)
- 1 1/2 cucumbers (peeled and sliced into quarters)
- 2 Hass avocados (peeled, cored and diced, ripe but semi-firm)
- 1/4 cup fresh parsley (chopped)
- 3 oz. feta cheese (crumbled)
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 tsp. Dijon mustard
- 2 cloves garlic (minced)
- 1/4 tsp. salt
- 1 Tbsp. fresh basil (chopped)
- 3/4 tsp. dried oregano
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium710mg20% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Heather S. 7 years ago
Wow this is even amazing on a Romain lettuce boat . The only alteration I made was a dab of salt and pepper